collage by Lani
It's finally here, the Artist's Happiness Challenge on my Artella web page.
This course will provide you with three months of art challenges, current positive psychology research, happiness inspiring stories, and a yahoo group format.
You will receive email lessons which will also be stored in the yahoo group website. During the course we will be exploring and experiencing the connections between positive emotions, art making, and health benefits. We will be experimenting with new ways to reduce stress and release endorphins, while making art! Discussion will be encouraged.
You can't really beat that! Good fun, lots of endorphins, group support AND you will have art work to enjoy at the same time.