Saturday, January 10, 2009

Relaxation; Watching Shiatsu Massage Videos

A little conversation about stress reduction was happening over at 14 Secrets Yahoo group so I thought I'd share some of it here:

While looking for an image of stress reduction acupressure points on the face for self massage, I came across these Shiatsu Massage videos, and talk about relaxing... Just take a look. Watch the videos while following allong as the instructor talks and demonstrates. Really a very lovely experience.

Preparation for massage:

Here's the head and face:

pressure points for anxiety and migraine

hair and scalp






Oh yes, and would you like a little explanation about Shiatsu?

Don't worry, there's tons more and clearer on

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