Saturday, January 10, 2009

Relaxation; Watching Shiatsu Massage Videos

A little conversation about stress reduction was happening over at 14 Secrets Yahoo group so I thought I'd share some of it here:

While looking for an image of stress reduction acupressure points on the face for self massage, I came across these Shiatsu Massage videos, and talk about relaxing... Just take a look. Watch the videos while following allong as the instructor talks and demonstrates. Really a very lovely experience.

Preparation for massage:


Here's the head and face:


pressure points for anxiety and migraine


hair and scalp


eyebrows


ears


jaws


nose


neck


Oh yes, and would you like a little explanation about Shiatsu?


Don't worry, there's tons more and clearer on http://www.expertvillage.com/video/

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