|"Love who you are" morning pages with textures from FlyPaper|
Here's another tiny reward. Take yourself on a sensory walk outdoors in sunlight (soak up some vitamin D), looking at plants, listening to birds and what ever natural sounds you can find. Touch things that look like they have interesting textures. Identify at least five different scents on your sensory walk. Document your walk in your art journal, or with photos. Have fun. Want to multiply the fun? Take a child or two on your explorations.