|"How do you grow your wings?" collage by Lani, textures by FlyPaper.|
#29 (out of a thousand ways to have a happy life) - Forgive.
The Greater Good Science Center at the University of Berkeley has a wonderful collection of YouTube videos. My favorite so far is Jack Kornfield's The Ancient Heart of Forgiveness. But this is nearly an hour long. They have also pulled out some parts of the talk so you can listen to his guided meditation on forgiveness, or about the Buddhist concept of 12 principals of forgiveness. or who forgiveness is for. (This last one has an amazing story in it, guaranteed to open your heart!) Lovely!