Monday, March 30, 2015

#115 out of a thousand ways to have a happy artist's life - Learn to be a part of here.

"To be happy, learn to be a part of HERE"  collage by Lani, textures by FlyPaper.
This one is simple but not so easy.  Have you ever noticed that your most difficult times in life occur when you are very much concerned with either past injustices and wrongs or fears and anxieties about the future?  Don't take my word for it, think about it.

AND have you noticed your happiest moments are the moments where you are most HERE?  True, right?

So learn to be a part of here a little more often.  Guaranteed to open the door to a happier life.

Sunday, March 29, 2015

#114 out of a thousand ways to have a happy artist's life - Boost your nutritional neurochemistry! Awesome!

"Shimmering"  collage by Lani, textures by FlyPaper.
This morning I woke up to yet another huge fresh pile of SNOW, dumped down with no regard to the fact that it's already spring, the end of March.  I could get a little depressed.  But instead I listened to this interview from Rick and Jan Hanson. It's part of the Foundations of Well-Being program, but offered freely here.  She covers diet, vitamins, laboratory testing (and how to think about the results), and practical physiologically-oriented interventions for better sleep and mood that don’t require medications. Of course I was also working on my "morning pages."  So I did my art while enjoying this fun, wonderful, and hope filled interview.

Monday, March 02, 2015

#113 out of a thousand ways to have a happy artist's life - Daily doses of smallish art

"The Mystery of Creativity"  collage by Lani, textures by FlyPaper.
 The thing about art is that it really can make all the difference between an existence and a life of wonder and joy.  Part of my daily dose of fun includes creating a collage before breakfast, fiddling with it digitally and then posting on FaceBook and now LinkedIn (because they need more art there!).  I advocate doing this because some days I can sure use a little reminder.  Some days (especially THIS endless winter) are just a little, er, less than marvelous. 

Of course I KNOW life has endless winters and difficult times.  Plastering over the "bad stuff" really doesn't do anything.  I do know this.  So every day a little quiet time with art and building up strengths and resilience, playing with collage, color, layers, textures and text are a way for me to cope with the shadow times and a way to celebrate the joyful times, as well.

For this collage, I was picking out words that resonated and trying different combinations.  This is the sentence that popped up, "The Mystery of Creativity is Wild, Free, and in Us!"  And of course it is!  And because of that our possibilities are pretty wide open and they really are ours.  Just take a little time every day to work on them. 

Wow, this totally makes me happy and it's a nice inner satisfaction kind of happy, an internal reward.  Better than chocolate.  Way better.